Magnesium Citramate provides magnesium bound to citrate and malate for superior absorption. Both magnesium and malic acid have been found to provide support to individuals with muscle tenderness and fatigue. A study of 24 individuals found malic acid along with magnesium taken two times daily provided significant support in measurements of tenderness and discomfort.
Recommended Use or Purpose:
Helps the body metabolize carbohydrates, fats, and proteins. Helps in the development and maintenance of bones and teeth. Helps maintain proper muscle function.
Recommended Dose (Adults):
Take 1-2 capsules daily or as recommended by your health professional.
Magnesium (Magnesium Citrate and Malate) 135 mg
Non-Medicinal Ingredients: Hypromellose (derived from cellulose) capsule, Microcrystalline Cellulose, and Medium Chain Triglycerides.
Keep out of reach of children. Do not use if security seal inside the cap is broken. Store tightly sealed in a cool, dry place.